SENIOR WELLNESS IN BOSTON
Beyond Physical Therapy: Personalized Support for Long-Term Well-Being
Why Choose Our Senior Wellness Sessions?
We understand that true healing and health optimization extend beyond the typical physical therapy timeline. That’s why we’ve created our Senior Wellness Sessions—designed to bridge the gap between rehabilitation and your long-term health goals.
Continuous Progress
Don’t let your hard-earned gains slip away. Our sessions help you maintain and build upon the progress you’ve made during physical therapy.
Personalized Attention
Enjoy one-on-one, hour-long sessions tailored to your specific needs and goals.
Expert Guidance
Work with the same skilled professionals who understand your history and can provide targeted support.
What to Expect in Our Wellness Sessions
Our wellness sessions are structured similarly to physical therapy visits but with a focus on long-term health and performance optimization. Each one-hour session may include:
- Personalized exercise routines
- Meaningful social engagement
- Stretching and flexibility work
- Massage therapy for relaxation and recovery
- Education on injury prevention and health maintenance
- Goal setting and progress tracking
The Gap in Traditional Care
While insurance typically covers physical therapy for 4-6 weeks during the initial rehabilitation period, it often falls short in supporting long-term wellness. Many patients find themselves asking:
How do I maintain my progress after PT ends?
Who monitors my exercises?
What if I need adjustments as I progress?
GET IN TOUCH
Wellness Sessions are designed to provide support that traditional insurance-based care often lacks.
Our Wellness Sessions are ideal for:
- People who have completed PT but want to continue improving
- Active adults looking to optimize their performance and prevent injuries
- Those managing chronic conditions who benefit from ongoing support
- Anyone committed to making long-term investments in their health and quality of life